Vegan Weight Loss and Nutrition

Hey there, vegan friends! I’m thrilled to have you here. My name is Emily Chen and I’m a Nutritionist who specializes in vegan nutrition and weight loss. Based in Seattle, I am dedicated to helping men and women achieve their weight loss goals and adopt healthy habits for long-lasting results that boost their confidence and sense of empowerment.

Through, I offer in-depth advice and coaching to teach you how to lose weight, trim fat, and tone up without resorting to extreme diets that eliminate your favorite foods. As a vegan myself, I understand the importance of feeling your best while staying true to your values!

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300+ Articles

Endless content, advice, and guides for you to check out

Everything you need On Your Vegan Weight Loss Journey

Always Free

Many nutrionists only advise via expensive coaching. Not us!

Video Guides

Nothing beats watching someone else do it!

How To Lose Weight

First and foremost, we offer advice on how to lose weight. Our tips and tricks are what worked for us and countless others.

How To Stay Healthy

Losing weight is just half the battle. Keeping it off by instilling healthy long-term habits are key in making meaningful life changes.

Vegan-First Approach

I am a proud vegan, and our entire weight-loss framework adheres to vegan values and lifestyle choices.

Transform Your Body and Health
with Vegan Weight Loss and Nutrition

  • Learn how to lose weight in a healthy and sustainable way without sacrificing your favorite vegan foods
  • Gain access to evidence-based information on nutrition, stress management, and physical activity to help you achieve your health and wellness goals
  • Join a community of like-minded individuals who share your values and can provide support and encouragement along your journey to better health.
  • Get one-on-one guidance from a knowledgeable and experienced nutrionist in the field of vegan nutrition and weight loss.

Healthy And Tasty Foods With
Natural Ingredients

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Plant-Based Education

Gain knowledge on vegan nutrition, meal planning, and healthy habits for weight loss and a healthier lifestyle.

Evidence-Based Nutrition

Access information and strategies to improve your nutrition and overall health.

Sustainable Weight Loss

Learn how to lose weight in a way that is healthy, sustainable, and enjoyable, without feeling deprived.

Community Support

Connect with a community of like-minded individuals who can provide encouragement and support along your journey.

Balanced Lifestyle

Adopt a holistic approach to health and wellness that addresses not just nutrition, but also stress, sleep, and physical activity

Delicious Vegan Recipes

Discover a wide range of plant-based recipes that are not only healthy, but also delicious, easy, and incredibly quick to make.

Transform Your Health and Body with Evidence-Based Vegan Weight Loss and Nutrition Backed by Years of Expertise

All About Vegan Weight Loss

At the heart of my vegan lifestyle philosophy is a personalized, holistic approach to wellbeing. My focus is on helping you make informed decisions that empower you to feel your best, taking into account not just nutrition, but also stress management, sleep, and physical activity.

My evidence-based approach is grounded in practical, sensible knowledge that cuts through industry myths and misconceptions. I’m committed to breaking down barriers to healthy living and providing you with the information and tools you need to make positive changes that improve your health and wellbeing.

While I don’t offer coaching sessions, my website is packed with free resources that can help you on your wellness journey. From in-depth nutrition education to meal planning tips and advice on behavior modification for long-term results, you’ll find everything you need to achieve your health vision and feel your best.

I’m also passionate about fostering a sense of community among like-minded individuals. Whether you’re new to veganism or a seasoned pro, connecting with others who share your values can be a powerful way to stay motivated and inspired. If you’re looking for a supportive, welcoming community of fellow vegans, look no further than my website.

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“Thanks to the team at nutrition-connections, I was able to achieve my weight loss goals and transform my relationship with food. With their thorough approach to vegan nutrition and weight loss, I learned how to make sustainable changes to my lifestyle that didn’t leave me feeling deprived or overwhelmed. The guidance and support I received from their articles were invaluable, and I couldn’t have done it without them. I’m now healthier, happier, and more confident than ever before!”

Our resources are based on 3 simple principles

At, we understand that adopting a vegan lifestyle can be a rewarding and fulfilling choice, but it can also be challenging to navigate the world of plant-based nutrition and weight loss. That’s why we take a comprehensive and evidence-based approach to helping our clients achieve their health goals.

Our approach to vegan weight loss and nutrition is based on years of experience and expertise in the field of plant-based nutrition. We understand that weight loss is not a one-size-fits-all solution, and our approach reflects this. We believe in providing our clients with the knowledge, tools, and support they need to make healthy, sustainable changes to their lifestyle.

Comprehensive and evidence-based approach to vegan weight loss and nutrition

Personalized guidance tailored to your unique needs and challenges

Supportive and empowering community to help you stay motivated and inspired

Top Articles And Guides

Take a look at some of our reader-favorite writing below!