Weight Loss AND Hormones
What happens when you feel as if you’re doing everything right! You eat right, you get enough sleep. But the weight won’t come off? Well, a potentially missing piece could be your hormones?
Hormones function as messengers between body systems to regulate your physiology and behavior, such as digestion, metabolism (weight loss/gain), respiration, tissue function, sleep, stress, growth, movement, reproduction, and mood.
Hormonal disproportions happen when there is too much or too little of a hormone in the circulation. Due to the vital role in the body, even small hormonal imbalances can cause side effects throughout the body.
By: Carol Aguirre MS, RD/LDN