Plant-Based Proteins Sources
Learn about my top plant-based proteins and how to incorporate them into your meals.
Curious about plant protein, how to use it and what are the best plant-based protein foods? I get more and more people are interested in reducing their use of animal products. A shift away from animal products is getting easier with more nutritious plant-based foods available.
“How can I get enough protein without eating meat?” I guarantee you, it’s easier than you think if you incorporate these sources of plant-based protein.
Regardless of what lifestyle you practice, we all can benefit from a diet rich in plants, along with the fiber, minerals, phytonutrients, and health benefits that they provide.
By: Carol Aguirre MS, RD/LDN