Follow my blog with Bloglovin

Vegan

Health Trends for 2019

Health Trends for 2019

Hello, 2019! While many trends come and go, these ones are here to stay in our book.

A fresh new year brings a host of buzzworthy health and nutrition topics that are important to Nutrition Connections (NC). The healthy eating movement has transitioned from a diet to a healthy lifestyle. Health food trends only continue to gain momentum.  So what’s new for 2019?

By: Carol Aguirre MS, RD/LDN

Sweet Potato Black Bean Taco's

Sweet Potato Black Bean Taco's

This smoky, hearty vegan tacos with black beans, roasted sweet potatoes, and kale! The perfect simple, 9-ingredient meal for Mexican night! This is the perfect meal when you have a little extra time on your hands and want to make something extra hearty and flavorful. Top with whatever sounds delicious! I went with a simple avocado sauce.

By: Carol Aguirre MS, RD/LDN